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    Mary Before and After













    *Individual results may vary



    Testimonial from Christy

    Alyte is the Best!!  She works you out really hard without the yelling so many trainers do. Sheila positive and upbeat!  Dependable and fun!  Don't get me will wish she would let up a little but after its over, you feel so good about yourself.

    *individua results may vary


    Testimonial from Laura

    I cannot begin to convey how much my life has changed in the last six months. My business has grown as my confidence has increased. I wake up feeling good, not achy.  I sleep sound (and my husband says I don’t snore so much anymore!!!).  I get excited to shop for clothes – size 10 fits now and I actually buy high heels again!!! Alyte has been an incredible coach and inspiration. She makes the workouts challenging, but always fun! I will be forever grateful for her guidance and the confidence she placed in me.” 


    *individual results may vary

    -Laura S.  - Duluth, GA


    Testimonial from Keri

    I love the feeling of being "so strong and ready to take on the world!" that I get after working out with Alyte.  Alyte makes it fun, but not slack. And even though Alyte is so sweet and loving, a good trainer knows how to push your limits and who also knows and understands you - so that you will get what you need to change your body.  There are so many hidden secrets to fighting the weight loss challenge - and what works for some, may not work for everyone.  BUT, Alyte offers a truly personalized and effective solution.  You will NOT be disappointed!!!

     *individual results may vary